Teaching Acceptance of Imperfection to Kids
What are some of the first words a child learns to say? Some may answer “Momma, Dadda, or Doggie…” but […]
What are some of the first words a child learns to say? Some may answer “Momma, Dadda, or Doggie…” but […]
This week, I would like to jump into a segment or theme of spending time with family. This may be
I am not saying I will never hit the Journal Subject again, but this article today wraps up my series
Stress affects almost everyone at some time in their lives. For some people, it’s more of a problem with their
The way to ensure that journaling works for you is to do it long term. Long-term journaling gives you more
Don’t fault yourself for being afraid of taking that big step–the massive action that needs to happen to realize your
My ’21 Kick Off Piece Fear is a normal emotion. Sometimes, it can be beneficial because it makes you aware
Happy 2021 everyone! As part of the end of year process for me, I got out to unplug a bit.
Amid the COVID Crisis, I am still finding ways to get out and keep the calories burning. I encourage everyone
I have been beating myself up for not getting this up sooner. I have been talking up this helmet since
I was both humbled and thrilled that someone of Robert’s caliber would join the Manana No Mas! podcast.
Now at age fifty-two, at 210 pounds, there is nothing that is off the table to my family. The “Elation of Overcoming” is a sweet drug and hope to share it.
Many studies indicate that happiness plays a major role in your health, whether it’s living a healthy lifestyle or reducing the amount of chronic pain – happiness is the solution to many health woes.