Fitness, Focus, Freedom Friday: Build Work You Own
A foot injury, a dealer diagnostic built with AI, and a possible corporate recruiting conversation all landed in the same […]
fitness
Fitness, Focus, Freedom, and an AI Website Build
A good revenue week doesn’t erase a packed delivery schedule. With September only days away, we had several client launches
Fitness, Focus, and Freedom for Agency Owners
An agency week can go sideways before breakfast. An injury, a nervous new client, or a failed hard drive can
Swallowing a Live Bug on a Mountain Bike Ride
Mountain biking can put you face-to-face with nature, but swallowing a bug while mountain biking is an unexpected trail snack
Mountain Biking, Family Time, and Gratefulness
A good mountain bike ride can reset a hard week, even when the week includes an injury, travel changes, and
Skating with Rainey in Independence, Missouri
A short skate can do more for work-life balance than another hour at the desk. We headed to Independence, Missouri,
5 Ways to Add Self-Care into a Busy Day
Part V of Series – Success Traits Where do you fit into your day? If you’re like most people, you’re
5 Benefits of Becoming More Comfortable Expressing Your Emotions
Part III Success Traits Series “How are you?” has shifted from a point of conversation to a meaningless reflex. If
Safety Glasses?
Newsflash. Eyes are stinking sensitive and painful when messed with.
The Elation of Overcoming
Now at age fifty-two, at 210 pounds, there is nothing that is off the table to my family. The “Elation of Overcoming” is a sweet drug and hope to share it.
Can Happiness Affect Your Health?
Many studies indicate that happiness plays a major role in your health, whether it’s living a healthy lifestyle or reducing the amount of chronic pain – happiness is the solution to many health woes.
13 Opinions to a Healthy Season
I’m here in Southern California, a transplant from Philadelphia to Colorado through New Mexico. So, when I start this article
I am … SPARTAN!
It’s Sunday morning and I am up with the birds. Today is the day. Spartan. When I signed up for