Open Eyes – Open Heart – Open to Growth
I am in the Dallas airport still high from the conversation I just had with Jerry. Jerry is a man […]
Honest Bike Shopping Dilema
So here I am launching into what my bride calls my mid-life crisis… fitness. I have relaunched a pastime of running
Public Speaking 101
I consider myself a late bloomer. It gets worse though. Thinking way back to my grade school years, I knew
Right When You Think It’s All Over – Skills USA
This world is full of fluff. Full of it. I work in an office and hear from some how great
Fat is a Great Ride
Sure enough, I gave it away in the title. I was skeptical at first, but now that I’ve tried it
Best Friend Found
As part of a series of wins, I had a chance to spoil myself on a European vacation with my
Karoo Hammerhead – A New Perspective
After losing weight over the spring of 2017 and resurrecting my dormant active lifestyle, my love of bicycling also rejuvenated
What is? Why? Cyclocross.
Over the last year and a couple of months, I’ve dove back into a fitness-oriented lifestyle. I wish I had
I am … SPARTAN!
It’s Sunday morning and I am up with the birds. Today is the day. Spartan. When I signed up for
Tomorrow Makes Spartan!!
I am so excited for tomorrow! For months I have been focusing on the idea of hitting the Spartan Trifecta.
How are you finishing the year?
Can’t help but wonder how others feel about the end of another year. That drives me to how I am
Matter of Perception – 3 examples of perception and their effect
Over the last decade or so, there have been a few moments of “Wow” when people disclose their perception of
Is This You? I Feel This Often?
What is creativity? Well, it can be said that creativity is the ability to create something out of nothing. However,
Is This Really How I Saw Myself?
Updating my LinkedIn file tonight I decided to read my intro under the headline. Really? Is this really the best
New Passion Ignites a Flickering Drive
I tend to be pretty darn transparent in these pages. Lately, I have found myself, while excelling at the tasks,
More Than Just a Mechanic
This last weekend was monumental for me on many fronts. Coworkers at the day job would ask “What are you
Adding a Fitness Channel to the LMS
Here is the opportunity to promote your gym, fitness program, product, etc… Having successfully kicked the fitness challenges’ butt
When Goals Change
I am a big advocate of GOALS. I believe you need to keep a carrot in front of you to chase,
No More Dilly Dallying
Hey everyone. It’s been a heck of a week. While I love this site and what it can represent moving